How coaching works
Your coach plans; you train. TalentYak keeps your plan, logs, check-ins and messages in one place.
Choose your coach and package
Read each coach's profile, packages and prices. You see what's included and how billing works before you pay.
Tell your coach about you
Your goals, your week, your equipment, the foods you eat and anything to work around. Your coach uses it to write your plan.
Train on your own schedule
You follow your programme yourself, when it suits you, and log what you did in the app. Workouts are not live sessions with your coach.
Your coach checks in and adjusts
Your coach reviews your logs and check-ins and changes the plan when needed. Messaging, check-ins and calls happen as your package describes.
What a package can include
Each coach’s package lists exactly which of these it includes, the price and currency, and how often you’re charged. If a package doesn’t list something, it isn’t included.
A written training programme
Sessions, sets, reps and rest, written for you. When it changes, earlier versions stay in your history.
Nutrition guidance, if included
Built around your preferences and the food you can get — dal bhat included. Some packages don't include it.
Check-ins
A short regular form — energy, sleep, what was hard — with your logged progress attached. Your coach replies with next steps.
Messaging
Private messages with your coach, answered within the times they publish. Not a 24/7 service.
Calls, if included
Video or audio calls, booked in your own time zone. Each package states how many and how long.
Progress you can see
Workouts, weight, measurements and private photos as plain records — no scores, no verdicts.
Common questions
Who is TalentYak for?
Nepalis living abroad who want a personal fitness coach who understands their food, their schedule and their language. Coaching is for adults aged 18 or over.
Are my workouts live sessions with the coach?
No. You follow your programme on your own, whenever suits you, and record what you did. Your coach reviews it and adjusts your plan. Calls happen only if your package includes them.
How much does it cost?
Each coach sets their own prices. You see the price, the currency and how often you're charged on the package before you pay. You're charged in that currency; if your card is in another currency, your bank converts it at its own rate.
Does it renew automatically?
Ongoing packages renew every billing period until you cancel. You can cancel any time from your account: you keep access until the end of the period you've paid for and aren't charged again.
Can I get a refund?
There's no automatic refund when you cancel. If something has gone wrong, contact TalentYak and we review each refund request individually.
Can my coach work with my food and routine?
Yes — that's the point. You tell your coach what you eat, what equipment you have and how your week looks, and the plan is built around it. Nutrition guidance is only part of packages that list it.
What if my coach is away or doesn't reply?
Coaches publish when they're available and how quickly they usually reply. If that isn't happening, contact TalentYak — we can follow up or help you change coach.
Can I change coach?
Yes. Ask TalentYak from your account and we handle the change. Your previous conversations stay private to you and your earlier coach.
Can I message a coach before buying?
No — messaging opens once you've bought coaching. Questions before then go to TalentYak.
Is my progress private?
Yes. Your records, photos and messages are visible only to you and your current coach. They're never used in marketing.
Can I sign up now?
Not yet — TalentYak isn't taking payments yet. Join the waitlist and we'll email you when coaching can be booked.
More: how coaches are selected · terms · privacy · contact TalentYak
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